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Mind

Learn about how the brain works in synchronicity with our body and spirit.  Consciousness is now defined as a physical, energetic field. 
​Also follow the latest info on the heart brain connection!

Body

Keep up with the latest studies and feedback on health trends, diet, and things we eat.  We also have great resources for different types of movement like yoga and tai chi, essential oils, and holistic modalities.

Spirit

Your spirit isn't religion, it's how you relate to the Universe. Why are we here? Where are we going? What else is out there in the Universe?  We examine possible answers to these deep questions.

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