Our first blog post - Welcome!

Today is National Beer Day.  Good beer has become as popular as coffee in the way of finding places to visit, different varieties, and learning how to make it at home.  If you drink beer, this will give you an excuse to have one today if you need it.  :-)

New Nazca lines have been discovered that were previously not know about before with drones.  These are very interesting, and certainly a key to ancient civilizations experiences and interactions with people not included in our school history books.
https://www.smithsonianmag.com/smart-news/archaeologists-use-drones-capture-images-ancient-drawings-peru-180968716/  

There have been a lot of earth, sky, and weather anomolies occurring which seem to becoming more noticeable.  An earthquake off the coast of Los Angeles yesterday was only one of them.  These are largely due to the anticipated earth changes from the location of the earth in the Universe.  Like other living things, the earth goes through cycles of growth and re-growth.  There is lots of good info about what happens to living beings on the planet while it's going through these changes. Here is one good article:  subtle.energy/is-the-schumann-resonance-rising/


Another site we particularly like for keeping track of earth changes is here.  There is research on this site outside of what most of us can put together ourselves,  and it's extremely detailed.  ​
www.youtube.com/user/MrMBB333/videos  

Speaking of changes, it seems like things are extremely chaotic right now in all aspects.  Many, many people are experiencing depression or anxiety in some degree.  Know this is becoming much more common.  www.huffingtonpost.com/entry/how-to-stop-a-panic-attack_us_5a6785d3e4b0e56300744f2c
Everything will lead to change, so stay vigilant in what you want to see in your local area and in your nation, and the world.  Stick to what you want to see and try to refrain from focusing on what you don't want to see - that only makes it more prevelant.  We are our own reality - literally.  What you want to see is what you'll get, moreso when we have the confidence to beleive it.  We're here to remind you as often as possible YOU can create anything you wish so THINK BIG!  

We look forward to connecting with you here regularly, so thank you for checking in!  ~Mary Ellen, Sanctuary creator

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All Anxiety Earth Changes Nazca Lines Today In History

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Mary Ellen Popyk created The Sanctuary for Mind, Body, & Spirit in 2005.  With a physical presence from 2006-2012, she experienced and learned much in the mind, body, spirit, & consciousness areas.  She continues to study and interact with others, disseminatining information and creating events to bring others of like mind together.